Integral Vinyasa Yoga

Have you been meaning to try yoga and keep finding excuses not to? Here is your chance to experience a yoga program in a welcoming, safe and convenient environment with veteran yoga instructor Christine Bennett.   All levels are welcome and advanced progressively and appropriately.  It may be the start to something new or to compliment the other activities you enjoy.

Christine has been sharing her love of Yoga with students since 2003.  Having completed an intensive teachers training course with The yoga Centre of Burlington, she earned a Hatha Yoga Teachers Certification, graduating with Distinction.  Chrisitne is a gentle, nurturing and intuitive teacher.  She is highly sought after and we are honoured to have her instruct our program.