Team Fitness

Client Shout Out

Laurie Chapman has been working out at Team Fitness for the past 8 months! With her hard work and determination to improve her overall fitness level from doing “nothing” to getting into a regular routine SHE is reaping the reward. Laurie is looking very fit but more importantly she ‘feels great’ and is now one of the strongest ladies on our Team.

In the past 8 months Laurie has been working and playing in our Team Training Program every week. Laurie expresses her enjoyment in working with others in this format because it pushes her to keep up and work as hard as the person next to her. In addition she loves the variety and challenge each class brings. “Even missing one workout puts my week off and feels like something was really missing.”

Laurie wanted a program that makes fitness fun to keep it interesting, playful and motivating enough to stick to it! This program has met Laurie’s expectations. “I’m going to be a lifer here.” Now thats commitment!

Congratulations Laurie, you’ve met and exceeded your goals! Time to set the new ones!


By TwitterButtons.com

Rap-Up Party and Awards

Congratulations to all our Biggest Winners Challengers!

Most Improved Lifestyle and Weight Percentage Loss
Men
1st place - Kevin Gilbert - 6% weight loss, down 16lbs
Runner Up - Steve Ogden - 4% weight loss, down 8lbs
3rd place - Mitch Westnedge - 2% weight loss, down 2lbs

Most Improved Lifestyle and Weight Percentage Loss
Women

1st place - Cheryl Gilbert - 9% weight loss, down 12.25lbs
Runner Up - Debra Hauff - 7.3% weight loss, down 10.25lbs
3rd Place - Jennifer Bennett - 6.7% weight loss, down 9.25lbs

Most Improvements Fitness Challenges

1st place - Sandy Dore - Lee Kofoed
Runner Up - Kevin Gilbert - Victoria Richardson
3rd Place - Mitch Westnedge - Jillian Buechi and Cathy Odgen

Highest overall lifestyle points
1st place with 921 points - Sandy Dore
Runner Up with 647 points - Leona Kofoed
3rd place with 562 points - Cheryl Gilbert

Team that accumulated the most points

White Team with 3755 points
Runner up - Black Team with 3236 points

Winner Best Recipe Renovation

Jillian Buechi for her awesome pizza

THANK-YOU to our generous SPONSORS

Trail Applicances
Personal Chef Services
Latinesque Ballroom and Latin Dance Studio
The De Pieri Clinic
Coveted Designs
The Color Room
Rocky Mountain Fitness
Venture Gear
Quality Greens
The Keg Steakhouse and Bar
Gary Schweitzer
Arbonne
Ion Ways
The Chopped Leaf
Solo Bars

CLICK HERE to check out pictures from the Rap Up Party on facebook.

Thanks for achieving your best in this challenge!

Look for our upcoming challenge February 2010!

Rap Up Biggest Winner Social & Awards

We are coming to the close of of Biggest Loser Challenge! You have all done an amazing job.

Wednesday December 9th @ 5pm is the last check in date for weigh and or challenge retests.

We will be having our ‘Rap’ in the Landmark IV building, Room II. Your final challenge will take place at the Rap, so be there to WIN!

We are excited for you and are impressed with your commitment to go for your goals!

Obstacle Course Pictures

Thanks for all challengers that made it out for the Obstacle Course Challenge. We had a great time! It was a very close race between the Black and White Shirts!

CLICK HERE to view pictures

Team Fitness Kelowna BC - 250.762.4957
2B-1632 Dickson Avenue Kelowna BC, V1Y 7T2
Email: info@teamfitnessbc.com | Web: www.teamfitnessbc.com