August 26th, 2010
by lizsage
Okay, I’m tired of hearing that expression.
Girl goes into the woods,
Girl rides up a really steep trail for 90 minutes,
Girl gets caught in a good downpour,
Girl makes her way down some pretty cool terrain for an hour
No, nothing she hasn’t handled before.
Girl gets a little cold, yep, hands are freezing,
Girl has only 10 minutes to the bottom, scurfing right along.
Girl…whoops, bouldery loose section tire washes out…SPLATT to rock face!!
Girl goes down.
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August 19th, 2010
by lizsage
Plea To Participate!
It is not often, I ask for your help to commit to a charity event. However, this event, although in existence a long time, has taken on a greater significance to us this year. I hope you can help.
TEAM Fitness is very excited to offer our support to the new directors of this years TERRY FOX Run! Shane and Lisa Worman came on as clients after winning our yearly Relay for Life top fund raiser prize, 3 years ago. They’ve been clients ever since. Both cancer survivors and wonderful community ambassadors, they have now taken on a wonderful yet, daunting cause.
With our help and yours we can help raise the awareness and participaton of this years Terry Fox Event. Help us help Shane and Lisa be a force for the cure.
Gather your family, friends, neighbours and co-workers. Spread the word and our story to bring this event back. Attendance is key to raise the awareness and funds.
If you are in town, we are counting on you, heck we’re expecting you to participate. Please step up and step out with your sneakers and your cheque book. Together we can launch our new directors on their first run with significant support! Thank you all for coming out! But, if you are out of town and can’t be with us please pledge CLICK HERE to make a donation to our team.
OR BETTER STILL
JOIN OUR TEAM HERE
August 19th, 2010
by lizsage
Sat on a cruiser yesterday! Sweet right hand breaking system. Could be a good transition to my mtn. bike…Wadya think chicks? Any takers? Pull out your cruiser, commuter or mountain bike and join me for a ‘get back on the saddle ride’ If you don’t have a cruiser maybe I can hook you up with a loaner for an hour or two…Union how do you feel about that? This is strictly a fun gal pal ride downtown and around, heck we may even stop for ice-cream! Thursday August 27th. 5:45 @ Union Cycle
email me liz@teamfitnessbc.com if you can make it!
August 19th, 2010
by lizsage
There Back!!!
Unexpectedly Mad March Racing returns for a DH Camp @ SS August 28/29th ~
Beginner - Intermediate Down Hill Clinic
Dates August 28th Coed
August 29th ‘Chicks’:
Meeting Location : Silver Star Resort out front of the ‘’Bulldog Pub’
Meeting Time : 10am
Program Duration: 10am - 5pm ~
Price $175.00 per person
The minimum numbers for this clinic will be 6 and maximum 12
Mad March Racing and Silver Star are offering an Adult Downhill/ Freeride clinic designed for beginner to intermediate riders looking to hone their downhill and freeride skills. The clinic will begin with a skills assessment and then focus on techniques for cornering, line selection, jumps, wall rides drops and more !
Riders will build solid confidence and be safer and in more control on technical trails
To register contact Mark Bunyan gogizonz@hotmail.com
I know some of you expressed an interest, so we are hooking up with the MMR and they are making room for some of our chicks. There are limited spots, so it is key that you move on this quickly.
Do not delay email Mark TODAY! gogizonz@hotmail.com
