a quick post to let you all know I busted my hand and will be out of creative commission on and off the bike for a bit.

next week i sould be back blogging when i have a proper cast and can keep my arm level, right now it’s more exhausting keeping my arm elevated than the trail that got the best of me! (to be documented soon).

leading your rides however will not be so easily done. we haave 2 more scheduled rides july 7/14- heather and cory will help out with b’s and kimberley and corrine will assist our novice group, thanks gals for helping out!

we then have a summer break scheduled as your coaches take holidays (and timely as i recover) till august 18th we’re back on. that said, by now you have made some connections and can coordinate rides with your new mates and keep that fitness up!

meet union @ 5:45pm
shuttle car pool 6pm
ride departs crawford trailhead 6:30pm

i look forward to hearing about your milestones! be safe and relish each ride!
L