Client Services
Group Fitness Training
Experience one of our group programs. Discover your untapped potential. Be challenged and inspired. Workout with your friends! Small Co-ed personal training groups or larger dynamic programs coached by our Team Fitness Specialists or community partners.
Group Personal Training: Team Training
Join others in this inspirational group training session. Groups of 3-5 clients working together but at their own pace. Hands on with their trainer staying motivated by the enouragement and competitivness of a group setting and at a fraction of the cost of a private session.
Monday though Friday from 6-7pm and Saturdays, 9 to 10am. Space is limited, reserve your spot today!
Do you have a group you would like to put together yourself? Friends, colleagues or family members? Perhaps your bridal party? Let us get you sharing your sweat with those you love to hang out with. Call today to see what we can work into your schedule.
Group Programs
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Off Limits...heck no just Off Road: April - October
Shake the dust off your mountain bikes and join us for Wheelin Wednesday's organized ride.
A fashion show,gear and bike maintenance clinic and skills camp kicks off the season with our experts.
Strap on your armour and lets cross the Okanagan country side!
'CHICKS' BLOG CLICK HERE
Learn To Run- April - 8 weeks TBA
if you are new to running, have been off for sometime or just need a group to motivate you and lead you down the path.
We're your team. Spring training with organized runs, educational clinics and a goal oriented running workout will get you conquering your goals.
Fresh Air Yoga-
Join Christine Bennett fo this weekly class. A fantastic supplement to your workouts.
May through Septmeber
Refresh, re-energize and renew the day Hatha style.
Bridal Team Training
"I decided to do bridal team training because I needed to raise my motivation level to get in shape for my wedding. My best friend who was also getting married signed up with me, which was greatbecause I had a partner to work out with between bootcamp sesions. I had such a great expeience working with Team Fitness and other brides and being pushed to my potiential! I was proud of the great results I achieved. The weekly weigh ins and workouts definitely motivated me to stay on track and follow the fitness plan."
Megan Chandler
Group Training Programs
YOGA
Date: November 1, 2011 5 PM to December 20, 2011 6 PMDryland Snow Sport Conditioning
Date: October 15, 2011 9 AM to December 21, 2011 8 PMMom & Baby Fitness Training
Date: May 5, 2011 3 PM to June 9, 2011 4 PMGROUP Nutrition Lifestyle Coaching
Date: April 7, 2011 7 PM to April 7, 2011 8 PMFall for Yoga
Date: September 28, 2010 5 PM to November 23, 2010 6 PMBLUE SKY YOGA
Date: June 8, 2010 6 PM to July 27, 2010 7 PMGroup Nutrition & Lifestyle Coaching
Date: June 15, 2009 5 PM to June 15, 2009 7 PMTeam Training
Date: May 3, 2009 9 AM to April 24, 2010 10 AMTeam Training
Date: April 27, 2009 6 PM to April 29, 2010 7 PMSPRING TRAINING
Date: March 16, 2009 6 PM to April 25, 2009 7 PMGroup Personal Training
Date: February 2, 2009 6 PM to March 14, 2009 7 PMOpen House Yoga Class
Date: March 27, 2008 5 PM to March 27, 2008 6 PMHATHA Yoga
Date: February 5, 2008 5 PM to March 27, 2008 6 PMYOUTH YOGA SPORT
Date: October 4, 2007 4 PM to December 6, 2007 4 PM
