Client Services
Lifestyle Seminars
Join us each month for an informative and motivating education seminar on a variety of health, fitness and lifestyle topics.
Lifestyle Seminars
It is our experience that when people know the why, what and how of anything the doing gets done and has greater success of staying done. Our lifestyle seminars are designed with you in mind. You will not only learn and understand valuable information on building healthy lifestyle practices but we will also give you the practical tools to take result oriented action. Our lifestyle seminars are complimentary to clients, and the tenants of the Landmark Centre, their family and friends.
If you would like to be notified by email of the next months topic, please CONTACT US.
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Lifestyle Seminars
MOVIE NIGHT~ FORKS OVER KNIVES
Date: January 26, 2012 7 PM to January 26, 2012 8 PMCore Conditioning Workshop
Date: May 10, 2011 6 PM to May 10, 2011 7 PMDon't Sweat The Small Stuff
Date: March 24, 2011 7 PM to March 24, 2011 8 PMTWELVE STEPS OF CHRISTMAS
Date: December 2, 2010 6 PM to December 2, 2010 7 PM7 Habits of Highly Effective Cardio Programs
Date: November 16, 2010 6 PM to November 16, 2010 7 PMGroup Lifestyle Coaching
Date: October 28, 2010 7 PM to October 28, 2010 8 PMGroup Lifestyle Coaching
Date: April 8, 2010 6 PM to April 8, 2010 7 PMHeart Health Awareness
Date: February 24, 2010 6 PM to February 24, 2010 8 PMThe Fat Journey
Date: January 26, 2010 6 PM to January 26, 2010 8 PMTwelve Steps To Christmas
Date: December 10, 2009 5 PM to December 10, 2009 7 PMWellness & Health Workshop
Date: November 25, 2009 6 PM to November 25, 2009 7 PMHealthy Holiday Appetizer Cooking Class
Date: November 4, 2009 6 PM to November 4, 2009 8 PMFit after Forty
Date: October 22, 2009 6 PM to October 22, 2009 8 PMJumpstart your Fitness
Date: September 24, 2009 7 PM to September 24, 2009 8 PMLifestyle Lessons: Massage for Wellness
Date: August 20, 2009 6 PM to August 20, 2009 7 PMLifestyle Lessons: Curing Chronic Pain
Date: July 23, 2009 6 PM to July 23, 2009 7 PMStretching for Summer Activities!
Date: June 11, 2009 5 PM to June 11, 2009 7 PMNATUROPATHIC WELLNESS
Date: March 25, 2009 7 PM to March 25, 2009 8 PMHEART SMARTS for long life
Date: February 25, 2009 5 PM to February 25, 2009 7 PMLongevity Lifestyle Lessons
Date: January 26, 2009 5 PM to January 26, 2009 7 PMNutrition Tips for the Holidays!
Date: December 10, 2008 5 PM to December 10, 2008 7 PMCHOICE = SUCCESS
Date: November 17, 2008 5 PM to November 17, 2008 7 PMHow To 'Just Do It'
Date: October 20, 2008 5 PM to October 20, 2008 7 PMJumpstart Your Fitness!
Date: September 15, 2008 5 PM to September 15, 2008 7 PMNUTRITION LOGGING 1O1
Date: July 14, 2008 5 PM to July 14, 2008 7 PM7 Habits of Highly Effective Nutrition Programs
Date: June 23, 2008 5 PM to June 23, 2008 7 PMITS JUST FOOD
Date: March 10, 2008 5 PM to March 10, 2008 7 PMSHOP SMART NUTRITION TOUR
Date: December 6, 2007 7 PM to December 6, 2007 8 PMActive Living Health Fair
Date: November 17, 2007 10 AM to November 17, 2007 12 PMFIND YOUR 'SLIM' WITHIN
Date: October 15, 2007 5 PM to October 15, 2007 7 PM8 Simple Steps To Getting Back On Track
Date: September 13, 2007 5 PM to September 13, 2007 7 PM
