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OK Business Magazine Features Team Fitness

A Kelowna woman's business is in excellent shape - even without the customary big budget advertising binges.

Team Fitness Inc ., a personal training and health management business, is a success more due to word of mouth than ads, says the company’s owner.

Liz Sage, has taken a degree in exercise science from York University and turned it into a thriving business. After years of managing fitness centres and offering personal training in gyms and centres in Kelowna and in eastern Canada, Sage decided to move into a studio setting 17 months ago.