Questionnaires

These forms and questionnaires allow Team Fitness a way to understand your personal goals, readiness and motivation, to embark on and carry out your fitness objectives. These forms are in Word and PDF formats.
(View PDFs with the free Adobe Acrobat Reader )

Passport To Healthy Living Challenge

1. Self Assessment
2. Health & Fitness Quiz  

Client Information Package

Complete this comprehensive questionnaire to provide us with the information we need to design a personalized program that is perfit for you. Please share as much information as you are comfortable. The more we know about you the more effective we are at assisting you. You may complete this in word format and return as an attachment by email info@teamfitnessbc.com or fax 250.762.4967. Or download the pdf file, complete and return to your Personal Trainer or training office at least 2 days prior to your first scheduled session.
If you have any questions, please call our office at 250.762.4957.

Readiness

Complete this questionnaire to determine how ready you are to embark on the many lifestyle changes required for you to achieve your goals.