Kelowna Personal Training & Lifestyle Coaching
Our vision is to see healthy living for all: body, mind and spirit! We are the first established personal training company in the Okanagan, and have been educating and inspiring the Okanangan community since 1994. Our friendly staff is waiting to hear from you!
Kelowna Personal Training
Depending on the client and their goals, personal training can be so many different things. That’s why it is personal! At Team Fitness Personal Training & Lifestyle Coaching, clients train with their personal trainer as little as once a month or as much as three or four times a week.
We extend to you an invitation to meet our team, experience our environment, philosophy and culture. In essence ….to see if we’re a ‘good fit’ for you. This is an opportunity to explore your goals and needs and let you know how we can help you achieve them. Let’s start a conversation today
Are you an employee working in any of the Landmark buildings? If so, fitness is just a few flights away! We have a range of memberships and options for you depending in which landmark you work in. Send us a line and see how you can begin your wellness journey.
Connect With Us
Come play with us! You will leave feeling invigorated, accomplished, with a smile and a high five. Every milestone is a celebration at Team Fitness and we encourage you to explore your potential.
We believe everyone can benefit from having a personal coach.
We believe that good personal health and fitness along with healthy lifestyle habits allow us to be at our best so we may give our best.
Team Fitness works hard to educate and coach men & women to have the confidence and capacity to explore the trails of the Okanagan. To have a community to connect with on and off the trails and be empowered to step up their fitness, confidence and sense of adventure.
Mountain Biking is one of the fastest growing leisure sports today. Our PMBI coaches will introduce you to the sport in a safe, progressive style so that you may build skill, confidence and fitness for fun on the trails. Join one of our seasonal Day or Weekly Clinics or private lessons. Find your freedom on trail. You’re only one ride away from a good mood!
Chicks In The Sticks
Gal pals of all ages and fitness levels come together for fun, fitness and fantastic active experiences. Join us on the mountain bike trails Wednesday nights, March through September. Heck some of us keep going to November weather permitting. Need a mountain bike buddy you’ll find great sista’s here!
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We have been serving hundreds of clients in our community since 1994. Inspiring and directing clients to a healthier way of life. We love what we do and think very much that it matters. Half the battle is getting to the playing field! We can help you schedule your priorities to get here and then…Once you’re here, we’ll take care of the rest! Come Play With Us!
We’re not always in the gym! Connect with us online! We’d love to hear from you.
We are our clients. We work with you, build with you and in turn, you become our best allies. Check out what our clients have to say about their experience using Team Fitness for their Kelowna personal training needs.